Welcome to Spirit Yoga Foundation

Spirit Yoga Foundation (SYF) is a premier yoga training organization which teaches traditional yoga and ancient techniques of yogic meditation to the global community. We teach the time tested techniques of ancient yogic meditation in easy to follow steps that systematically benefit the physical, mental, psychological and spiritual well being. The joyous inner journey of Self Discovery has to be experienced and not merely read. We offer an exceptional camping spiritual sojourn deep in the Himalayas by the name Spiritual Unravelling in The Himalayas. The stunning surreal sceneries of the Himalayan heights storm the senses and bless the mind with bliss.


Message from our founder

A healthy mind can exist happily only in a healthy body. Yoga makes the body supple and strong. It helps you discover your inner potential and guides you to lead a much happier and peaceful life. Yoga has been endorsed by many celebrities to such an extent that yogis have become celebrities. Yoga has transcended barriers of countries and everyone is ready to reap its benefits. Political leaders are advocating yoga to bring its benefits for the people of their country. The world has now noticed Yoga due to its therapeutic benefits. 21 June which is the longest day of the year has been chosen to commemorate the International Yoga Day.


Yoga Teacher Training in Rishikesh

SYF offers affordable 100 hour yoga teacher training course in Rishikesh, this course is an entry level yoga course for beginners. It is the starting point from which you can decide for yourself if you wish to invest further time and efforts to establish roots in the Indian traditional practices and lead a holistic yogic lifestyle. You learn how to become a certified yoga instructor from Spirit Yoga Foundation you can begin to take classes of yoga for beginners.

SYF provides one of the most systematic Yoga courses for beginners. Our Hatha Yoga Certificate Courses suit different requirements of yoga volunteers. We teach how to become a yoga instructor as we impart a deep knowledge of this ancient practice and root your consciousness firmly in traditional Indian Yoga. We systematically teach practical ways of doing Asanas, meditation along with pranayama Bandhs and Mudras.


Social Responsibility

Spirit Yoga Foundation ( SYF ) fulfils its social responsibility through SAHELI – ( Social Awareness of Health, Empowerment, Literacy and Innovation ). We combine material development with spirituality to for a holistic way of life. Our desire to reach out and work devotedly ensures an equitable and sustainable model of growth.

FIRST AID TRANNING to villagers as delay in emergency medical treatment causes complications and fatalities that were easily avoidable. WOMEN EMPOWERMENT is making women self reliant to do their own business or work so that they can sustain themselves financially. It will enable rural women to earn both money and respect in the family. SKILL DEVELOPMENT prevents exodus of villagers to cities where they are forced into unskilled labour, they may be forced to beg or may get involved into antisocial activities.

200 Hours Yoga Teacher Training in Rishikesh

Yoga Teacher Training Certificate Course in Rishikesh from SYF is open to people irrespective of their flexibility level. We modify the physical asanas to suit their range of strength and flexibility.

Any student who is committed enough can easy undertake this seemingly rigorous yoga certificate courses in Rishikesh. Prior experience of Yoga practice is not mandatory. This Yoga course for beginners is tailored for the specific needs of a student who earlier did not know anything serious but now wants to seriously learn how to become a yoga instructor.

Inner Manthan Meditation

Some people in the might erroneously believe Yoga to be a mere form of physical exercise or as a way to lose weight through body postures. They are yet to understand the role of meditation in yoga.

We invite you to explore the mystical benefits of yoga. We help you channelize the free flow of energy which helps to acquire the spiritual state of Dhyana and Samadhi where random thoughts can be kept at bay and the mind becomes free to meditate. Yoga is a joyous journey to discover yourself at the physical mental and spiritual planes.

Spiritual Unraveling In Himalayas

The Himalayas touch the Panch Tatvas which are Earth Fire Air Water & Space and amalgamate them into life. They stimulate the senses of sight, sound, smell, taste and touch. The plethora of various planes existence that feed the subtle cosmic consciousness pulsates palatably here. Their stunning surreal scenery ignites the sixth sense of psychic communion with the cosmic consciousness where the delusion of the multitude of identities and dimensions dissolve to become “The Only One”.

Hatha Yoga

What is Hatha Yoga

The word Ha-tha is comprised of 2 syllables = Ha-Tha. The syllable " HA " is the the masculine part symbolized by the Sun and " THA " is the feminine part represented by the moon . According to yoga in India the third eye of Lord Shiva represents the ceaseless cosmic consciousness and his eternal consort Shakti represents perpetual energy.

Modern Scientific Version Of Spirituality

Man seeks abundance, happiness, celebration, beauty, music, dance, harmony and good health because they satisfy the core of his being with inner spiritual progress in all spheres. This spiritual awareness leads to higher levels of inner progress with honesty, faithfulness, truthfulness, peace, joy and celebration is the modern scientific version of inner spirituality.

Hatha Yoga teacher training in Rishikesh

Hatha Yoga teacher training in Rishikesh is available in SYF Hatha Yoga retreats that teach how to become a yoga instructor. You can join SYF Yoga NGO in Rishikesh or a Hatha yoga school in Rishikesh to become a Yoga volunteer in Rishikesh. If you want to learn how to become a yoga instructor you must visit Rishikesh the yoga capital in India.


Spirit Yoga Foundation has a huge presence in Uttrakhand through its wide range of yoga and meditation courses. The ancient concepts of Yogic meditation are now more relevant with the modern challenges which adversely impact health, relationships and mental peace.

Mr. B.C. Sidhu
Director General Police,
Indian Police Service

Dr R.B.S. Rawat
Indian Forest Service

Mr. Subhash Dhulia
Vice Chancellor Uttrakhand Open University